- Sturdy hardcover A5 Journal
- 160 dotted pages
- Available in four beautifully designed covers
- Lovely textured feel cover material
- 160gsm thick quality cream smooth acid-free paper
- Includes a matching ribbon marker and elastic closure
- Rounded corners
- Beautifully printed endpapers
- Locally manufactured
Ever wanted to journal? Here are a few good reasons why journalling is good for you, besides the apparent quilt doodle practice!
✩ Achieve goals
✩ Boosts emotional intelligence
✩ Track progress and growth
✩ Gain self-confidence
✩ Reduce stress and anxiety
✩ Strengthen memory
✩ Stream of consciousness
✩ Inspires creativity
✩ Enhances critical thinking skills
✩ It helps discover your voice
✩ Improves a sense of gratitude
✩ Is a great way to practice reflection
✩ Can help one with mindfulness
PLEASE NOTE THAT FROM TIME TO TIME WE MAY EXPERIENCE:
• Backorders/stock delays which could impact delivery time
• Strikes or acts of nature that delay delivery
